As a nurse of over 30 years, I have witnessed the negative effects of chronic stress and burnout on my patients and my colleagues. To preserve my health and prevent diseases that may occur due to stress and burnout, I embarked on a personal path of learning about integrating health and healing. What I discovered and experienced was game-changing both professionally and personally.
As a speaker and trainer, I have been invited to present internationally, at national conferences, and at New England area hospitals, schools, and universities. My comprehensive training topics range from the fields of positive psychology, mindfulness, resilience, homeopathy, yoga, coaching, and so much more.
I am also the author of The Happiness Result: More time, More health, More love, More success, which has helped everyone from high school-aged students to organizational leaders live a more purposeful, passionate, and positive life.